Pavitra is an independent journalist, Founder at The PARC – a mental health training platform for healthcare workers and caregivers, and a content strategy consultant. She has worked with NDTV and Mint and headed editorial at White Swan Foundation, a non-profit that created a multi-lingual repository to democratise access to mental health information.
We’ve never been more involved with our screens but is the relationship a healthy one? Even as Indians spent 4.7 hours on average on their phones in 2021, how much is too much?